Spring is in the air, and it's the perfect time to shake up your fitness routine with our exciting Spring Challenge! From April 21st to April 27th, we're challenging you to push your limits and reach new heights with our Spring Challenge.

Add Your Springs Challenge (xBURN):

1. Add an extra spring to your typical spring load to challenge yourself and build strength.

2. Track your progress on your Add Your Spring card. Complete 5 tiles in 7 days. Note the move and number of springs used. Only one class (xBURN OR xCLIMB) counts per day.

3. Complete the card and drop it in the jar by 4/28.

Climb into Spring Challenge (xCLIMB) (Oakland location only):

1. Take 4 different xCLIMB instructors in 7 days.

2. Keep track and record your xCLIMB Coach on your Climb into Spring card. One class per day. Only one class (xBURN OR xCLIMB) counts per day.

3. Complete the card and drop it in the jar by 4/28.

At the end of the week, we will draw winners from each location - 3 from Marin, 3 from Emeryville, and 6 from Oakland (3/xBURN & 3/xCLIMB). Be sure to drop off your cards by Saturday, April 28th.

Join us for a fun week of pushing boundaries, achieving new milestones, and having a blast with our supportive community. SPRING it on! (heh.)

5th Annual Sweat + Reset

Kicking off 2024 with healthy intentions!

As we step into 2024, we're excited to kick off our 5th Annual Sweat and Reset Challenge to help you achieve your fitness goals. Learn more about about the science behind the challenge here. 

Challenge Details

1. Commit. Buy and schedule your weigh-ins below.

2. Weigh-in. Step onto KOTA’s state-of-the-art scale at x˙Piedmont or x˙Marin. Only 10 min required, includes consultation.

3. Form healthy habits. Take Unlimited classes (up to 2 a day) for 6 weeks and commit to your new healthy habits!

4. Weigh in again, get results. Step back onto KOTA’s scale to learn how your body has changed. 

Special Offer (Optional) Purchase the 6 WEEK $450 Unlimited membership. That's less than $15 per class if you take 30 classes. This pack also gives you priority scheduling to book classes two weeks in advance.

Buy and Book Weigh-ins

• East Bay - Buy and Schedule for East Bay @ 4435 Piedmont Ave 

  • First weigh-in: Saturday, 1/6 from 7-11am

  • Second weigh-in: Saturday 2/17 from 7-11am

• Marin - Buy and Schedule for Marin @ 21 San Anselmo Ave 

  • First weigh-in: Sunday, 1/7 from 8-10am

  • Second weigh-in: Sunday, 2/18 from 8-10am

Can’t make either weekend?You can weigh-in on Monday morning after both Jan and Feb weigh-ins at Urban Fitness in Jack London - Buy and Schedule in Jack London. If these dates don't work for you, email noah@kotausa.com to schedule an appointment with KOTA directly.

Prizes

• The person with the most change in body composition win an Unlimited Month (or $255 account credit) + Swag.

• The most dedicated (most classes taken) wins a 5 class pack (or $160 account credit) + Swag.

• Most social media participation wins a happy hour on us.

Embrace the challenge, push your limits, and let's make 2024 a year of healthy intentions and transformation!

WHY KOTA

A message from KOTA on what this challenge is all about!

Why is this the most scientific challenge? We’re so glad you asked :)

As you have probably experienced yourself, your efforts both in physical training and also dietary changes are not always reflected in weight changes. And with a scale as your ownly tool to measure with, it can be very frustrating.  

Well hello, KOTA! We use a tool called InBody. It measures your bodies’ composition - your weight broken down - muscle, fat, and water primarily. Measuring these numbers allows us to deduce exactly what is working in your training and nutrition plan (or lack of plan!) and what is not. Armed with this info, we can help you make corrections if needed so you get the results you are after. 

Simple yet game changing. 

Stop guessing and start using real data and create real change. 

About KOTA USA:

A locally owned company, KOTA was created to take the frustration and guess work out of getting and staying healthy. With a new fad workout and diet plan coming out every month it seems, KOTA is your unbiased partner to make sure whatever path you choose is the right plan for your body and your goals and ultimately is getting you RESULTS. With nearly two decades of experience working with a range of clients from Olympic athletes to professional dancers, our experienced team is here to help YOU.

*All client information is confidential to KOTA. KOTA is HIPAA compliant.

We’re so excited to kick off our Plank to Pie Challenge to give you twelve chances to hit Pilates and Climb before you head into your Thanksgiving festivities. Make it to 12 classes in 17 days for a chance at a free membership package, private class for you and your besties, X˙CORE swag, or a date night for you and a pal at Doña.

HOW TO PARTICIPATE:

1) Use your existing membership/credits OR sign up with our special $175 class pack here - thats $14.58 a class! (MUST be used between 11/1 - 11/17, no exceptions). 

2) Once in the studio, go ahead and give yourself a shiny gold star for every class you complete. (Yes, two classes in one day count towards your 12 classes!)

3) Complete 12 classes to feel the pride of that juicy X˙CORE burn and be entered for a chance to win:

• 1 month FREE All Access Unlimited Membership (1)

• Private class for you and up to 10 of your friends (1)

• X-CORE swag bag (1)

• Happy Hour for you and a pal at Doña (1)

4) Enjoy your Thanksgiving Pie!

Join us for the Maui Strong Fund Pop-ups at X˙CORE!

Our diverse community, which includes Hawaiians and those who cherish Hawai'i as their home, unites to support Maui after the recent fires. Join us in expressing your solidarity through our Maui Strong Donation Class: the X2 Combo.

What's the X2 Combo? A dynamic 20-minute xBURN plus an invigorating 20-minute xCLIMB (you choose your workout's starting point).

Your $25 class donation directly supports the Hawai'i Community Foundation's Maui Strong Fund.

Let's show that the X˙CORE community, alongside its Hawaiian members, stands firmly with Maui during this unprecedented disaster.

🌸 Fun fact: Maui's official color is Pink, representing the rare Lokelani rose. This exquisite flower's pink petals grace the island, embodying Maui's beauty and distinctiveness.

#MauiStrong #XCORECares

DONATION CLASS SCHEDULE:

Saturday 8/19 @ noon: Dannah & Amy - book here

Monday 8/21 @ 8:30am: Jaycie & Alexis - book here

Wednesday 8/23 @ 1pm: Sierra & Lo - book here