WHY KOTA
A message from KOTA on what this challenge is all about!
Why is this the most scientific challenge? We’re so glad you asked :)
As you have probably experienced yourself, your efforts both in physical training and also dietary changes are not always reflected in weight changes. And with a scale as your ownly tool to measure with, it can be very frustrating.
Well hello, KOTA! We use a tool called InBody. It measures your bodies’ composition - your weight broken down - muscle, fat, and water primarily. Measuring these numbers allows us to deduce exactly what is working in your training and nutrition plan (or lack of plan!) and what is not. Armed with this info, we can help you make corrections if needed so you get the results you are after.
Simple yet game changing.
Stop guessing and start using real data and create real change.
About KOTA USA:
A locally owned company, KOTA was created to take the frustration and guess work out of getting and staying healthy. With a new fad workout and diet plan coming out every month it seems, KOTA is your unbiased partner to make sure whatever path you choose is the right plan for your body and your goals and ultimately is getting you RESULTS. With nearly two decades of experience working with a range of clients from Olympic athletes to professional dancers, our experienced team is here to help YOU.
*All client information is confidential to KOTA. KOTA is HIPAA compliant.