How Pelvic Physical Therapy Can Help During Pregnancy and Postpartum!

Join Dr. Karah Charette, PT, DPT, RYT for this 90 minute workshop filled with information on anatomical changes to joints and soft tissue that can occur during pregnancy, why you should see a pelvic physical therapist during your pregnancy, and what can be done to be most effective in your postpartum recovery. Dr. Karah Charette has her doctorate in physical therapy from Columbia University and co-owns a practice in Oakland called Bodyful Physical Therapy and Wellness. Dr. Charette believes in the power of starting with education, learning more about your anatomy, and beginning to embody that knowledge. This workshop will provide an educational backbone as to what is normal during pregnancy and what to screen for that can be treated effectively when caught early in terms of musculoskeletal dysfunction. We will also experience some movement to connect with important muscle groups such as the deep core and pelvic floor muscles. Come prepared to be informed and empowered with care that should be a standard for all birthing people throughout the birthing process.

Te reserve your spot, make sure to buy the ‘Workshop credit’ and then reserve your spot using the credit.