5th Annual Sweat + Reset
Kicking off 2024 with healthy intentions!
As we step into 2024, we're excited to kick off our 5th Annual Sweat and Reset Challenge to help you achieve your fitness goals. Learn more about about the science behind the challenge here.
Challenge Details
Commit. Buy and schedule your weigh-ins below.
Weigh-in. Step onto KOTA’s state-of-the-art scale at x˙Piedmont or x˙Marin. Only 10 min required, includes consultation.
Form healthy habits. Take Unlimited classes (up to 2 a day) for 6 weeks and commit to your new healthy habits!
Weigh in again, get results. Step back onto KOTA’s scale to learn how your body has changed.
Special Offer (Optional) Purchase the 6 WEEK $450 Unlimited membership. That's less than $15 per class if you take 30 classes. This pack also gives you priority scheduling to book classes two weeks in advance.
Buy and Book Weigh-ins
East Bay - Buy and Schedule for East Bay @ 4435 Piedmont Ave
First weigh-in: Saturday, 1/6 from 7-11am
Second weigh-in: Saturday 2/17 from 7-11am
Marin - Buy and Schedule for Marin @ 21 San Anselmo Ave
First weigh-in: Sunday, 1/7 from 8-10am
Second weigh-in: Sunday, 2/18 from 8-10am
Can’t make either weekend?You can weigh-in on Monday morning after both Jan and Feb weigh-ins at Urban Fitness in Jack London - Buy and Schedule in Jack London. If these dates don't work for you, email noah@kotausa.com to schedule an appointment with KOTA directly.
Prizes
The person with the most change in body composition win an Unlimited Month (or $255 account credit) + Swag.
The most dedicated (most classes taken) wins a 5 class pack (or $160 account credit) + Swag.
Most social media participation wins a happy hour on us.
Embrace the challenge, push your limits, and let's make 2024 a year of healthy intentions and transformation!
WHY KOTA
A message from KOTA on what this challenge is all about!
Why is this the most scientific challenge? We’re so glad you asked :)
As you have probably experienced yourself, your efforts both in physical training and also dietary changes are not always reflected in weight changes. And with a scale as your ownly tool to measure with, it can be very frustrating.
Well hello, KOTA! We use a tool called InBody. It measures your bodies’ composition - your weight broken down - muscle, fat, and water primarily. Measuring these numbers allows us to deduce exactly what is working in your training and nutrition plan (or lack of plan!) and what is not. Armed with this info, we can help you make corrections if needed so you get the results you are after.
Simple yet game changing.
Stop guessing and start using real data and create real change.
About KOTA USA:
A locally owned company, KOTA was created to take the frustration and guess work out of getting and staying healthy. With a new fad workout and diet plan coming out every month it seems, KOTA is your unbiased partner to make sure whatever path you choose is the right plan for your body and your goals and ultimately is getting you RESULTS. With nearly two decades of experience working with a range of clients from Olympic athletes to professional dancers, our experienced team is here to help YOU.
*All client information is confidential to KOTA. KOTA is HIPAA compliant.
