In 2019, we tried something new...and it was amazing to see the dedication to MAKE CHANGES HAPPEN.
Here are the results from Sweat & Reset in 2019 (mind blown):
Female winner: 21% overall change in body composition
Male winner: 9.7 lbs loss in body fat mass and 19% overall change in body composition
Most classes taken: 50 classes in 42 days
So, we're partnering with KOTA to do it again!
Welcome back to X˙CORE’s most SCIENTIFIC CHALLENGE and awesome deal of the new decade.
Awesome deal of the new decade!
To help you succeed, you have the option to purchase the 6 WEEK $310 Unlimited All Access pack, good for 45 days. That breaks down to about $10 a class if you take 30 classes.
How to play
The rules are EASY but you’ll need to bring your A-game, mentally and physically, to win this one. Signing up for the weigh-ins qualifies you as a participant.
Step 1. Commit.
Schedule and buy your 2 weigh-ins with KOTA - $85 for 2 weigh-ins. Buy and sign up for both weigh ins here
Optional: purchase the 6 WEEK $310 Unlimited All Access pack - active from 1/8-2/20. That's about $10 a class if you just take 30 classes. This pack also gives you priority scheduling to book classes 2 weeks from "today".
Step 2. Weigh-in + Set Your Intentions + Get Started
On Saturday, 1/8 - step onto KOTA’s state-of-the-art scale during your appointment time at x˙Piedmont. Only 10 min required, includes consultation.
Snap a polaroid and share your goal with us for the new year - beyond just the physical, why do you work out? Maybe it's to find patience, community, build strength, or make time for yourself. Whatever it is we want to hear about those goals too!
We'll have classes going throughout the day Saturday, so if you can, jump in to a class and kick off your 6 week challenge!
Step 3. Form your healthy habits.
Take Unlimited classes (up to 2 a day) for 6 weeks and commit to your new healthy habits!
Step 4. Check in with the X˙CORE Community.
We know the last two years haven't been easy, which is why this year we're including opportunities to get to know your Sweat + Reset Community to find support beyond the weigh-ins. We'll have a half-way mixer to get to know your instructors and community members better, social media challenges, and spotlights on members and instructors who inspire us.
Step 5. Get results.
On Saturday, 2/20 - step back onto KOTA’s scale to learn how your body has changed.
Check in on your wholistic goals we set with our polaroids -- are we feeling stronger? More patient? Whatever your goal may be, it's time to reflect on how the first 6 weeks of the year have gone!
*If 1/8 or 2/20 don't work for you, you can schedule an appointment with KOTA directly. They are located in Jack London. Email noah@kotausa.com to schedule.
Prizes
The male and female with the most improvement in their body composition (fat to muscle ratio) will win an Unlimited Month + swag. (KOTA tells us the winners)
The most dedicated (most classes taken) will win a 5 All Access pack + swag
Most social media participation will win a happy hour on us
Only want the body analysis?
Buy a ‘KOTA weigh in’ - 1 for $45. Use this link to schedule your appointment.
FAQs
Both the Challenge and 6 WEEK $310 Unlimited All Access pack deal start on 1/8, but you can start booking your classes for 1/8 and beyond once your payment is processed.
You don't need to buy the $310 Unlimited AA to schedule your weigh ins.
If there is absolutely no way you can make the 8th to test, contact KOTA directly at 510-500-4008 by text or call and arrange to scan at one of their locations
WHY KOTA
A message from KOTA on what this challenge is all about!
Why is this the most scientific challenge? We’re so glad you asked :)
As you have probably experienced yourself, your efforts both in physical training and also dietary changes are not always reflected in weight changes. And with a scale as your ownly tool to measure with, it can be very frustrating.
Well hello, KOTA! We use a tool called InBody. It measures your bodies’ composition - your weight broken down - muscle, fat, and water primarily. Measuring these numbers allows us to deduce exactly what is working in your training and nutrition plan (or lack of plan!) and what is not. Armed with this info, we can help you make corrections if needed so you get the results you are after.
Simple yet game changing.
Stop guessing and start using real data and create real change.
About KOTA USA:
A locally owned company, KOTA was created to take the frustration and guess work out of getting and staying healthy. With a new fad workout and diet plan coming out every month it seems, KOTA is your unbiased partner to make sure whatever path you choose is the right plan for your body and your goals and ultimately is getting you RESULTS. With nearly two decades of experience working with a range of clients from Olympic athletes to professional dancers, our experienced team is here to help YOU.
*All client information is confidential to KOTA. KOTA is HIPAA compliant.
